{"id":44,"date":"2022-07-13T14:53:46","date_gmt":"2022-07-13T12:53:46","guid":{"rendered":"http:\/\/62ceb7ffbf1d9a293c66c24e"},"modified":"2023-09-07T14:50:04","modified_gmt":"2023-09-07T12:50:04","slug":"llegan-las-vacaciones-de-verano","status":"publish","type":"post","link":"https:\/\/miraclerestaurante.es\/en\/llegan-las-vacaciones-de-verano\/","title":{"rendered":"The summer holidays are here!"},"content":{"rendered":"<h2>Travelling without gluten is easy<\/h2>\n<p>Have you already chosen the destination you are going to enjoy?<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2023\/07\/14_file.png\" \/><\/figure>\n<p>Many of us have already done it and have our suitcases packed and ready to enjoy our summer holidays. The good weather is already here and we're keen to make the most of it. The process of choosing the perfect holiday is always something we love, and a good holiday is <em>Planning<\/em> It is key to ensuring that we make the most of the trip to 100%.<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2023\/07\/15_file.png\" \/><\/figure>\n<p>When we decide to go on holiday, we want to enjoy those days, escape the routine, find peace and disconnect. For many of us, that's the case, but for people with coeliac disease, there are more factors to consider. Among them is food safety. For them, this is very important, if not the most important.<\/p>\n<p>People who are coeliac also want to enjoy themselves and have a good time. But to do so, we must take into account the risk of gluten contamination during our holidays.<\/p>\n<p>Choosing a suitable destination given our situation isn't that easy on this occasion, especially when we're travelling with non-coeliacs who have to adapt to our gluten-free diet.<\/p>\n<p>That\u2019s why we\u2019ll often find ourselves in situations where, for example, the group wants to stay at a hotel, but that hotel doesn\u2019t serve gluten-free food, or the options are very limited. So we won\u2019t be able to enjoy the food to the full either.<\/p>\n<p>So what happens then?<\/p>\n<p>We can't change the fact of being coeliac, but we can change how we approach the problem. Because there's a solution for everything if we look for it. Being coeliac won't stop us from enjoying a trip; if we can't go to a hotel, we can rent an apartment.<\/p>\n<h3>And why a flat?<\/h3>\n<p>Apartments offer us security, but also autonomy and freedom. We won't have to worry about the fixed meal times at the hotel. We'll be able to eat when we fancy and enjoy our destination without having to rush back for meals or find them closed. Here we have an advantage.<\/p>\n<h3>And why security?<\/h3>\n<p>The reassurance of knowing that we do the shopping ourselves, and so we know where the food we\u2019re eating comes from. We\u2019ll be able to eat generic, gluten-free 100% foods that we can cook ourselves to our own taste, just like at home.<\/p>\n<h4>Economy and Saving<\/h4>\n<figure><img decoding=\"async\" src=\"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2023\/07\/16_file.png\" \/><\/figure>\n<p>It might seem silly, but travelling as a coeliac also has its pros. Among them is what we'll save by eating at home. This will allow us, among other things, to invest that money in the leisure activities of our trip, to discover somewhere new <a href=\"https:\/\/miraclerestaurante.es\/en\/\" target=\"_blank\" rel=\"noopener\"><u>Restaurant<\/u><\/a> gluten-free, or simply spend a few extra days in our chosen destination.<\/p>\n<p>So, what conclusions can we draw from all this?<\/p>\n<p>Firstly, being coeliacs doesn't mean we'll miss out on the holidays we deserve and desire so much. However, we do need to invest some time in organising our trip in advance and doing some research to ensure everything goes as we wish.<\/p>\n<p>Secondly, we\u2019ll have to choose alternatives that suit our situation, because there are plenty of them. As we\u2019ve mentioned, a flat is always a safe option for enjoying the destination to the full and keeping our environment clean.<\/p>\n<p>So, we'll be able to enjoy food that we manage ourselves, and therefore we'll have savings that will allow us to do many other things. Because being coeliac also has its advantages<\/p>","protected":false},"excerpt":{"rendered":"<p>VIAJAR SIN GLUTEN ES F\u00c1CIL \u00bfYA HAB\u00c9IS ELEGIDO EL DESTINO DEL QUE VAIS A DISFRUTAR? Muchos de nosotros ya lo hemos hecho y tenemos las maletas listas para disfrutar de nuestras vacaciones de verano. Y es que el buen tiempo ya est\u00e1 aqu\u00ed y tenemos ganas de aprovecharlo. El proceso de elegir las vacaciones perfectas [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-44","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-viajar-sin-gluten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a1Llegan las vacaciones de verano! - MIRACLE RESTAURANT<\/title>\n<meta name=\"description\" content=\"Descubre algunas claves para disfrutar del verano y de las vacaciones sin preocuparte por el gluten y por la celiaqu\u00eda.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/miraclerestaurante.es\/en\/llegan-las-vacaciones-de-verano\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00a1Llegan las vacaciones de verano! 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