{"id":3183,"date":"2024-06-10T09:49:44","date_gmt":"2024-06-10T07:49:44","guid":{"rendered":"https:\/\/miraclerestaurante.es\/?p=3183"},"modified":"2024-06-10T09:50:35","modified_gmt":"2024-06-10T07:50:35","slug":"receta-de-cookies-sin-harina-de-trigo-y-sin-gluten","status":"publish","type":"post","link":"https:\/\/miraclerestaurante.es\/it\/receta-de-cookies-sin-harina-de-trigo-y-sin-gluten\/","title":{"rendered":"Receta de cookies sin harina de trigo y sin gluten"},"content":{"rendered":"

Hoy os traemos una receta que alegrar\u00e1 vuestros desayunos y meriendas: galletas sin gluten con pepitas de chocolate<\/strong>. Aunque a priori puedan parecer f\u00e1ciles de preparar, las cookies esconden una verdadera ciencia en s\u00ed mismas. Y es que la clave est\u00e1 en los detalles: si las quer\u00e9is blanditas o crujientes, todo depende de la proporci\u00f3n de mantequilla, az\u00facar y harinas que utilic\u00e9is. Dejar reposar la masa en fr\u00edo tambi\u00e9n juega un papel importante. El gluten, esa prote\u00edna que aporta elasticidad y act\u00faa como aglutinante en las masas, no es imprescindible para lograr unas cookies perfectas.<\/p>\n

Nuestra receta de cookies combina harina de garbanzos, que aporta el mismo poder aglutinante que el gluten, con alforf\u00f3n (trigo sarraceno) y almendra o avellana molida para dar un delicioso toque de frutos secos. El resultado: galletas crujientes por fuera pero no demasiado duras, y con un interior tierno y suave si las dejamos m\u00e1s gorditas.<\/p>\n

No te pierdas detalle de esta receta que da mucho juego. \u00a1Vamos a por ello!<\/p>\n

Ingredientes (15 unidades):<\/h2>\n

 <\/p>\n

\"\"<\/p>\n

\u2022 Mantequilla sin sal 110g.
\n\u2022 Az\u00facar moreno 100g.
\n\u2022 Az\u00facar 50g.
\n\u2022 1 huevo L.
\n\u2022 Esencia de vainilla 5 ml.
\n\u2022 Harina de trigo sarraceno (alforf\u00f3n) 50g.
\n\u2022 Harina de garbanzo 50g.
\n\u2022 Almendra molida 80g.
\n\u2022 Levadura qu\u00edmica (media cucharadita) 2g.
\n\u2022 Sal (media cucharadita) 2g.
\n\u2022 Chips de chocolate negro 150g.
\n\u2022 Escamas de sal al gusto (opcional).<\/p>\n

Elaboraci\u00f3n paso a paso:<\/h2>\n

 <\/p>\n

\u2022 Antes de empezar, nos aseguramos de que la mantequilla est\u00e1 blanda y a temperatura ambiente. Despu\u00e9s la cortamos en cubos y la juntamos en un recipiente con el az\u00facar moreno y el az\u00facar blanco.
\n\u2022 Mezclamos los ingredientes con una batidora de varillas hasta tener una textura esponjosa y homog\u00e9nea. Despu\u00e9s, a\u00f1adimos el huevo y la esencia de vainilla, y batimos un poco m\u00e1s.
\n\u2022 Incorporamos la harina de trigo sarraceno, la harina de garbanzos, la almendra molida, la levadura y la sal, y mezclamos un poco. Agregamos el chocolate y terminamos de trabajar la masa hasta que quede homog\u00e9nea, sin grumos secos.
\n\u2022 Tapamos con pl\u00e1stico film y dejamos enfriar en la nevera como m\u00ednimo 30 minutos. Mientras esperamos, precalentamos el horno a 180\u00baC y preparamos unas bandejas.
\n\u2022 Tomamos porciones de la masa del mismo tama\u00f1o y empezamos a formar bolitas. Las colocamos ligeramente separadas en las bandejas, y a\u00f1adimos unas escamas de sal.
\n\u2022 Las horneamos durante unos 8-11 minutos hasta que se empiecen a dorar los bordes.<\/p>\n

Y solo quedar\u00e1 esperar un par de minutos fuera del horno antes de trasladarlas a una rejilla, dejarlas enfriar y guardar en un recipiente herm\u00e9tico. \u00a1Y a por ellas!
\nLa mezcla de harinas que sustituye al trigo no s\u00f3lo es apta para cel\u00edacos, tambi\u00e9n nos aporta mucho m\u00e1s nutrientes y prote\u00ednas vegetales, por lo que son un bocado energ\u00e9tico estupendo para recargar las pilas a lo largo del d\u00eda. \u00a1Ponte manos a la obra!<\/p>","protected":false},"excerpt":{"rendered":"

Hoy os traemos una receta que alegrar\u00e1 vuestros desayunos y meriendas: galletas sin gluten con pepitas de chocolate. Aunque a priori puedan parecer f\u00e1ciles de preparar, las cookies esconden una verdadera ciencia en s\u00ed mismas. Y es que la clave est\u00e1 en los detalles: si las quer\u00e9is blanditas o crujientes, todo depende de la proporci\u00f3n […]<\/p>\n","protected":false},"author":3,"featured_media":3185,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91],"tags":[143,178,179,153,180,89],"class_list":["post-3183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","tag-alimentacion-sin-gluten","tag-cookies-sin-gluten","tag-galletas-sin-gluten","tag-recetas-sin-gluten","tag-restaurante-el-miracle","tag-restaurante-sin-gluten-valencia"],"yoast_head":"\nReceta de cookies sin harina de trigo y sin gluten - MIRACLE RESTAURANT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/miraclerestaurante.es\/it\/receta-de-cookies-sin-harina-de-trigo-y-sin-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de cookies sin harina de trigo y sin gluten - MIRACLE RESTAURANT\" \/>\n<meta property=\"og:description\" content=\"Hoy os traemos una receta que alegrar\u00e1 vuestros desayunos y meriendas: galletas sin gluten con pepitas de chocolate. Aunque a priori puedan parecer f\u00e1ciles de preparar, las cookies esconden una verdadera ciencia en s\u00ed mismas. 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