{"id":3230,"date":"2024-09-01T09:00:26","date_gmt":"2024-09-01T07:00:26","guid":{"rendered":"https:\/\/miraclerestaurante.es\/?p=3230"},"modified":"2024-09-05T08:38:55","modified_gmt":"2024-09-05T06:38:55","slug":"vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro","status":"publish","type":"post","link":"https:\/\/miraclerestaurante.es\/it\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/","title":{"rendered":"Ritorno a scuola senza glutine: consigli per un ritorno sano e sicuro"},"content":{"rendered":"<p>Il ritorno a scuola \u00e8 dietro l'angolo! A El Miracle comprendiamo che, per molte famiglie, ci\u00f2 significa preparare<strong> pranzi, merende e spuntini che siano sicuri e deliziosi<\/strong> per chi deve evitare il glutine. Se uno dei tuoi figli segue una dieta senza glutine, non preoccuparti! Ecco alcuni consigli per rendere questo ritorno a scuola un successo <strong>esperienza gustosa e senza stress<\/strong>.<\/p>\n<h2><strong>Pianificazione <\/strong><strong>di cibi<\/strong><\/h2>\n<p>La chiave per pranzi di successo \u00e8 la pianificazione. Opta per ingredienti freschi e naturali come frutta, verdura, carni magre e cereali senza glutine come riso e mais. Non dimenticare le opzioni di pane senza glutine che puoi trovare nei negozi specializzati o preparare in casa. Scegli ricette nutrienti e gradite ai tuoi bambini!<\/p>\n<p>Se restano a mangiare nella mensa scolastica, \u00e8 importante informare il personale della loro condizione di celiachia per garantire che ricevano pasti adeguati e senza glutine.<\/p>\n<h2><strong>Merende divertenti<\/strong><\/h2>\n<p>Le merende sono una parte importante della giornata scolastica. Assicurati che siano gustose quanto sicure. Prova bastoncini di carota con hummus, involtini di tacchino con formaggio o persino biscotti fatti in casa senza glutine (ecco una ricetta). <a href=\"https:\/\/miraclerestaurante.es\/it\/receta-de-cookies-sin-harina-de-trigo-y-sin-gluten\/\">ricetta di biscotti<\/a>Con un po' di creativit\u00e0, la merenda pu\u00f2 diventare un momento atteso dai vostri figli.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-3232 aligncenter\" src=\"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-2-300x300.jpg\" alt=\"vuelta al cole sin gluten\" width=\"737\" height=\"737\" srcset=\"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-2-300x300.jpg 300w, https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-2-1024x1024.jpg 1024w, https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-2-150x150.jpg 150w, https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-2-768x768.jpg 768w, https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-2-70x70.jpg 70w, https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-2.jpg 1080w\" sizes=\"(max-width: 737px) 100vw, 737px\" \/><\/p>\n<h2><strong>Bevande sicure e nutrienti <\/strong><\/h2>\n<p>Anche le bevande devono essere prese in considerazione nella pianificazione di una dieta senza glutine. Molti succhi e bevande sono naturalmente senza glutine, ma \u00e8 sempre consigliabile controllare le etichette per evitare sorprese. Considera opzioni come l'acqua (la scelta migliore per mantenere i bambini ben idratati), succhi di frutta naturali (senza zuccheri aggiunti o additivi) o latte e alternative (come latte di mandorla o di cocco, che sono naturalmente senza glutine).<\/p>\n<h2><strong>Sicurezza <\/strong><strong>a<\/strong><strong>Alimentaria<\/strong><\/h2>\n<p>La sicurezza alimentare \u00e8 fondamentale per prevenire la contaminazione crociata, e ci\u00f2 richiede una corretta preparazione e conservazione degli alimenti. Per raggiungere questo obiettivo, \u00e8 fondamentale utilizzare utensili e contenitori separati per alimenti con glutine e senza glutine, il che aiuter\u00e0 a evitare tale contatto.<\/p>\n<p>Inoltre, \u00e8 consigliabile etichettare chiaramente i contenitori che contengono cibo senza glutine per evitare confusioni. La pulizia approfondita svolge anch'essa un ruolo cruciale: assicurati che tutte le superfici e gli utensili siano ben puliti prima di preparare alimenti senza glutine. Con queste precauzioni, puoi garantire una preparazione sicura e priva di rischi.<\/p>\n<p>&nbsp;<\/p>\n<p>Al Miracle comprendiamo quanto sia importante per te che i tuoi figli godano di una dieta senza glutine senza rinunciare al sapore. Per questo, nel nostro ristorante disponiamo di un<strong> <a href=\"https:\/\/miraclerestaurante.es\/it\/menus\/\">menu per bambini 100% senza glutine<\/a><\/strong> affinch\u00e9 anche i pi\u00f9 piccoli possano gustare piatti deliziosi e sicuri.<\/p>\n<p>Se hai bisogno di idee, ricette o semplicemente di un posto dove gustare pasti sicuri e deliziosi, non esitare a farci visita! Siamo qui per aiutarti a rendere il ritorno a scuola un momento speciale e senza preoccupazioni.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a1La vuelta al cole est\u00e1 a la vuelta de la esquina! En El Miracle entendemos que, para muchas familias, esto significa preparar almuerzos, meriendas y snacks que sean seguros y deliciosos para quienes deben evitar el gluten. Si alguno de tus hijos sigue una dieta sin gluten, \u00a1no te preocupes! Aqu\u00ed tienes algunos consejos para [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[83,177,89,84,194],"class_list":["post-3230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infancia","tag-celiacos","tag-el-miracle-valencia","tag-restaurante-sin-gluten-valencia","tag-sin-gluten","tag-vuelta-al-cole"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vuelta al cole sin gluten: consejos para un regreso saludable y seguro - MIRACLE RESTAURANT<\/title>\n<meta name=\"description\" content=\"Si alguno de tus hijos sigue una dieta sin gluten, \u00a1no te preocupes! Aqu\u00ed tienes algunos consejos para una vuelta al cole sin gluten.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/miraclerestaurante.es\/it\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vuelta al cole sin gluten: consejos para un regreso saludable y seguro - MIRACLE RESTAURANT\" \/>\n<meta property=\"og:description\" content=\"Si alguno de tus hijos sigue una dieta sin gluten, \u00a1no te preocupes! Aqu\u00ed tienes algunos consejos para una vuelta al cole sin gluten.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/miraclerestaurante.es\/it\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/\" \/>\n<meta property=\"og:site_name\" content=\"MIRACLE RESTAURANT\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-01T07:00:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-05T06:38:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-e1725518327376.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1069\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"EL EQUIPO DE EL MIRACLE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"EL EQUIPO DE EL MIRACLE\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/\"},\"author\":{\"name\":\"EL EQUIPO DE EL MIRACLE\",\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/#\\\/schema\\\/person\\\/579a64221c236cca6466278f8b404c83\"},\"headline\":\"Vuelta al cole sin gluten: consejos para un regreso saludable y seguro\",\"datePublished\":\"2024-09-01T07:00:26+00:00\",\"dateModified\":\"2024-09-05T06:38:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/\"},\"wordCount\":515,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/miraclerestaurante.es\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Blog-vuelta-al-cole-e1725518327376.jpg\",\"keywords\":[\"celiacos\",\"El miracle valencia\",\"restaurante sin gluten valencia\",\"sin gluten\",\"Vuelta al Cole\"],\"articleSection\":[\"Infancia\"],\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/\",\"url\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/\",\"name\":\"Vuelta al cole sin gluten: consejos para un regreso saludable y seguro - MIRACLE RESTAURANT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/miraclerestaurante.es\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Blog-vuelta-al-cole-e1725518327376.jpg\",\"datePublished\":\"2024-09-01T07:00:26+00:00\",\"dateModified\":\"2024-09-05T06:38:55+00:00\",\"description\":\"Si alguno de tus hijos sigue una dieta sin gluten, \u00a1no te preocupes! Aqu\u00ed tienes algunos consejos para una vuelta al cole sin gluten.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/#primaryimage\",\"url\":\"https:\\\/\\\/miraclerestaurante.es\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Blog-vuelta-al-cole-e1725518327376.jpg\",\"contentUrl\":\"https:\\\/\\\/miraclerestaurante.es\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Blog-vuelta-al-cole-e1725518327376.jpg\",\"width\":1080,\"height\":1069,\"caption\":\"vuelta al cole sin gluten\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/miraclerestaurante.es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vuelta al cole sin gluten: consejos para un regreso saludable y seguro\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/#website\",\"url\":\"https:\\\/\\\/miraclerestaurante.es\\\/\",\"name\":\"MIRACLE RESTAURANT\",\"description\":\"Sabor libre de gluten \",\"publisher\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/miraclerestaurante.es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/#organization\",\"name\":\"MIRACLE RESTAURANT\",\"url\":\"https:\\\/\\\/miraclerestaurante.es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/miraclerestaurante.es\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Miracle_logotipo-01-e1737585351158.png\",\"contentUrl\":\"https:\\\/\\\/miraclerestaurante.es\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Miracle_logotipo-01-e1737585351158.png\",\"width\":4020,\"height\":1688,\"caption\":\"MIRACLE RESTAURANT\"},\"image\":{\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/miraclerestaurante.es\\\/#\\\/schema\\\/person\\\/579a64221c236cca6466278f8b404c83\",\"name\":\"EL EQUIPO DE EL MIRACLE\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a4aa42766cfaa9ec8c9c74229823983d08faa00865b5ee741e7be59ab23c9bc4?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a4aa42766cfaa9ec8c9c74229823983d08faa00865b5ee741e7be59ab23c9bc4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a4aa42766cfaa9ec8c9c74229823983d08faa00865b5ee741e7be59ab23c9bc4?s=96&d=mm&r=g\",\"caption\":\"EL EQUIPO DE EL MIRACLE\"},\"description\":\"Art\u00edculo escrito por el equipo de El Miracle\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vuelta al cole sin gluten: consejos para un regreso saludable y seguro - MIRACLE RESTAURANT","description":"Si alguno de tus hijos sigue una dieta sin gluten, \u00a1no te preocupes! Aqu\u00ed tienes algunos consejos para una vuelta al cole sin gluten.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/miraclerestaurante.es\/it\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/","og_locale":"it_IT","og_type":"article","og_title":"Vuelta al cole sin gluten: consejos para un regreso saludable y seguro - MIRACLE RESTAURANT","og_description":"Si alguno de tus hijos sigue una dieta sin gluten, \u00a1no te preocupes! Aqu\u00ed tienes algunos consejos para una vuelta al cole sin gluten.","og_url":"https:\/\/miraclerestaurante.es\/it\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/","og_site_name":"MIRACLE RESTAURANT","article_published_time":"2024-09-01T07:00:26+00:00","article_modified_time":"2024-09-05T06:38:55+00:00","og_image":[{"width":1080,"height":1069,"url":"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-e1725518327376.jpg","type":"image\/jpeg"}],"author":"EL EQUIPO DE EL MIRACLE","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"EL EQUIPO DE EL MIRACLE","Tempo di lettura stimato":"3 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/#article","isPartOf":{"@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/"},"author":{"name":"EL EQUIPO DE EL MIRACLE","@id":"https:\/\/miraclerestaurante.es\/#\/schema\/person\/579a64221c236cca6466278f8b404c83"},"headline":"Vuelta al cole sin gluten: consejos para un regreso saludable y seguro","datePublished":"2024-09-01T07:00:26+00:00","dateModified":"2024-09-05T06:38:55+00:00","mainEntityOfPage":{"@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/"},"wordCount":515,"commentCount":0,"publisher":{"@id":"https:\/\/miraclerestaurante.es\/#organization"},"image":{"@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/#primaryimage"},"thumbnailUrl":"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-e1725518327376.jpg","keywords":["celiacos","El miracle valencia","restaurante sin gluten valencia","sin gluten","Vuelta al Cole"],"articleSection":["Infancia"],"inLanguage":"it-IT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/","url":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/","name":"Vuelta al cole sin gluten: consejos para un regreso saludable y seguro - MIRACLE RESTAURANT","isPartOf":{"@id":"https:\/\/miraclerestaurante.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/#primaryimage"},"image":{"@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/#primaryimage"},"thumbnailUrl":"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-e1725518327376.jpg","datePublished":"2024-09-01T07:00:26+00:00","dateModified":"2024-09-05T06:38:55+00:00","description":"Si alguno de tus hijos sigue una dieta sin gluten, \u00a1no te preocupes! Aqu\u00ed tienes algunos consejos para una vuelta al cole sin gluten.","breadcrumb":{"@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/#primaryimage","url":"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-e1725518327376.jpg","contentUrl":"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2024\/08\/Blog-vuelta-al-cole-e1725518327376.jpg","width":1080,"height":1069,"caption":"vuelta al cole sin gluten"},{"@type":"BreadcrumbList","@id":"https:\/\/miraclerestaurante.es\/vuelta-al-cole-sin-gluten-consejos-para-un-regreso-saludable-y-seguro\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/miraclerestaurante.es\/"},{"@type":"ListItem","position":2,"name":"Vuelta al cole sin gluten: consejos para un regreso saludable y seguro"}]},{"@type":"WebSite","@id":"https:\/\/miraclerestaurante.es\/#website","url":"https:\/\/miraclerestaurante.es\/","name":"MIRACLE RESTAURANT","description":"Sapore senza glutine","publisher":{"@id":"https:\/\/miraclerestaurante.es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/miraclerestaurante.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/miraclerestaurante.es\/#organization","name":"MIRACLE RESTAURANT","url":"https:\/\/miraclerestaurante.es\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/miraclerestaurante.es\/#\/schema\/logo\/image\/","url":"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2025\/01\/Miracle_logotipo-01-e1737585351158.png","contentUrl":"https:\/\/miraclerestaurante.es\/wp-content\/uploads\/2025\/01\/Miracle_logotipo-01-e1737585351158.png","width":4020,"height":1688,"caption":"MIRACLE RESTAURANT"},"image":{"@id":"https:\/\/miraclerestaurante.es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/miraclerestaurante.es\/#\/schema\/person\/579a64221c236cca6466278f8b404c83","name":"LA SQUADRA DEL MIRACOLO","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/a4aa42766cfaa9ec8c9c74229823983d08faa00865b5ee741e7be59ab23c9bc4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4aa42766cfaa9ec8c9c74229823983d08faa00865b5ee741e7be59ab23c9bc4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a4aa42766cfaa9ec8c9c74229823983d08faa00865b5ee741e7be59ab23c9bc4?s=96&d=mm&r=g","caption":"EL EQUIPO DE EL MIRACLE"},"description":"Articolo scritto dal team di El Miracle"}]}},"_links":{"self":[{"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/posts\/3230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/comments?post=3230"}],"version-history":[{"count":3,"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/posts\/3230\/revisions"}],"predecessor-version":[{"id":3235,"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/posts\/3230\/revisions\/3235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/media\/3231"}],"wp:attachment":[{"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/media?parent=3230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/categories?post=3230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/miraclerestaurante.es\/it\/wp-json\/wp\/v2\/tags?post=3230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}